You finally say no…and then your brain goes into overdrive: What if they get mad? What if they hate me? What if I just ruined everything?” Sound familiar? Most of us avoid boundaries not because we don’t know what to say — but because we’re terrified of the fallout. In this blog, you will read: Why do people react when you say 'No', The first big body talk boundary I had to set, 3 reframes to keep you grounded in your badassery while setting boundaries.